This virtual course is for families in Southwark and Lambeth with a child aged 0-5. The course covers breastfeeding, parenting skills, wellbeing, eating patterns and more. Healthy Families: Right From The Start is much more than just a nutrition course – although it does discuss eating behaviours and healthy eating, issues with eating are not the only reason why a family might be referred.
Access free online dance classes from the brilliant and daring Rambert dance company.
You’ll find lots of content, from Rambert dancers’ workout playlists to a new podcast series Super Humans featuring inspiring guests like Thandie Newton. Simply sign up at Rambert Home Studio then email your username, email address and postcode to register for a free class subscription.
Get your children moving more with these fun activities!
Every Tuesday and Thursday at 10:30am join live 10 minute YouTube sessions for families. This series is in partnership with the Youth Sport Trust, to help keep families motivated and active whilst at home. The Healthy Movers project is run with Southwark Children Centres and other Early Years Providers.
Bookstart gifts free books to all children at two key ages before school to help families read together every day and inspire children to develop a love of books and reading.
Dolly Parton’s Imaginary Library is devoted to inspiring a love of reading in the hearts of children, enrolled children from birth to age five receive a high quality, age appropriate book in the post, free of charge.
A range of services for anyone in Lambeth who is a Disabled person, has long-term ill-health, lives with mental health issues, is an unpaid carer or is aged over 55. Services include; Advice and Guidance for Deaf people, Befriending Community Development for Disabled people and Safe and Independent Living (SAIL).
All services are independent, confidential and free.