From family support, fitness classes and learning to art exhibitions, festivals and talks, our activities are wide and far reaching.
This class is a mix of Contemporary and Caribbean dance at the Colombo centre with the brilliant Sheba.
This follow along class is suitable for over 50s and will focus on movement from your pelvis, musicality and most of all, having fun!
You will meet new people, have a lot of fun and improve your fitness.
Saturday 15th January- 2nd April inclusive, 14:30-15:30.
Please contact Sarah Hooper to book and register in advance if you want to join.