Dancercise

older women and man in dancercise class

Dance along with Tracy to a variety of styles​, rhythms and tempos to keep fit and healthy whilst having fun! 

Train like a true dancer and enjoy the cardiovascular benefits of this hour-long dance fitness workout that develops core strength and increases balance and coordination. 

Suitable for over 50s, no dance experience required. Come and have some fun! 

Sessions take place in Christ Church Hall which is opposite our Colombo Centre. Please make sure to email us before attending by clicking the button below. 

Email us for more information

Where to find Christ Church Hall