Spring at Rambert: Body Conditioning
Wednesday class. An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.
Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions.
£30 for local residents to the Coin Street area*
Date: Wednesdays from 9 January
Time: 6:15pm - 7:15pm
Venue: Rambert Dance Studios
Should I book? Yes
Price: £30 for local residents in the Coin Street area