Fitness Friday – Youth Gym & Circuit Training
Our Fitness Friday programme has been created so that young people can access fitness advice in a supportive and fun environment. We want them to enjoy exercise and understand how to use gym equipment effectively, a skill that they can use for the rest of their lives. They will get fit and feel great at the same time!
- 5.30-6.30pm, Youth gym with personal trainer, 14 years +
- 6.30-7.00pm, Young adults gym inductions – get a free membership, 16 years +
- 5.30-7.00pm, Healthy eating and personal development and coaching in the Community Room, 12-21 years
- 5.30-7.00pm, Fitness sessions in Studio 1 for 12 years +
Contact Dan on firstname.lastname@example.org or call 020 7021 1625 for more details.
Date: Fridays from 11 January (term time only)
Time: 5:00pm - 7:00pm
Venue: Colombo Centre
Should I book? Contact Dan at email@example.com or call 020 7021 1625
Age Range: 12-19 year olds