Fitness Friday – Youth Gym & Circuit Training

Our Fitness Friday programme has been created so that young people can access fitness advice in a supportive and fun environment. We want them to enjoy exercise and understand how to use gym equipment effectively, a skill that they can use for the rest of their lives. They will get fit and feel great at the same time!

  • 5.30-6.30pm, Youth gym with personal trainer, 14 years +
  • 6.30-7.00pm, Young adults gym inductions – get a free membership, 16 years +
  • 5.30-7.00pm, Healthy eating and personal development and coaching in the Community Room, 12-21 years
  • 5.30-7.00pm, Fitness sessions in Studio 1 for 12 years +

Contact Dan on or call 020 7021 1625 for more details.

Event Information

Date: Fridays (term time only)

Time: 5:00pm - 7:00pm

Venue: Colombo Centre

Should I book? Must register first

Price: FREE

Age Range: 12-19 year olds