Yoga – Adults

10Suitable for people wanting to increase strength, flexibility and stamina, this class is based in the Vinyasa flow style of Hatha Yoga. Postures are sequenced together to create a fluid moving meditation. Balancing a dynamic cardiovascular workout with restorative stretches, this class is the perfect way to start the day.

Booking:

To book please contact Rambert on 020 8630 0601 or email classes@rambert.org.uk details: participant name, email, telephone, postcode, next of kin and emergency contact. Please note your data will be shared with Coin Street.

* See here for cost details.

Information

Date: Wednesdays, 14 September – 12 December

Time: 8.45-9.45am

Venue: Rambert

Cost: See Details*

Should I Book? Advanced Booking Required

Age Range: Adult