Come along on Tuesdays and Thursdays (10-11am) to Colombo Centre for this low-impact class for people aged 60 and over.
It is perfect for improving fitness and flexibility.
Contact Dan on firstname.lastname@example.org for more information.
Time: 10:30am - 11:30am
Venue: Colombo Centre
Should I book? Just turn up
Age Range: Over 60s