Perfect for improving fitness, flexibility and having fun.
Come along on Tuesdays and Thursdays (10-11am) to Colombo Centre for this low-impact class for people aged 60 and over.
Contact Dan on email@example.com for more information.
Date: Tuesdays (10.30-11.30am) & Thursdays (10-11am)
Time: 10:30am - 11:30am
Venue: Colombo Centre
Should I book? Just turn up
Age Range: Over 60s