Cook and Eat

This six week course teaches parents and carers all about healthy eating, including the eatwell plate, five-a-day, fat, sugar and salt, label reading and recipe adaptation. Plus learn practical cooking skills, shopping on a budget and food safety and hygiene are covered. The course is run by a NHS Early Years Community Food Worker.

Advance booking required. By referral only.

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Information

Date: Mondays, (4 Jun - 9 Jul)

Time: 10am-12pm

Venue: Coin Street neighbourhood centre

Cost: Free

Should I Book? Advance booking required