Cook and Eat

This six week course teaches parents and carers all about healthy eating, including the eatwell plate, five-a-day, fat, sugar and salt, label reading and recipe adaptation. Plus learn practical cooking skills, shopping on a budge and food safety and hygiene are covered. The course is run by a NHS Early Years Community Food Worker.

Advance booking required. By referral only.

Information

Date: Tuesdays, 6 June-11 July

Time: 1-3pm

Venue: Coin Street neighbourhood centre

Cost: FREE

Should I Book? Advance booking required