Cook and Eat
This six week course teaches parents and carers all about healthy eating, including the eatwell plate, five-a-day, fat, sugar and salt, label reading and recipe adaptation. Plus learn practical cooking skills, shopping on a budge and food safety and hygiene are covered. The course is run by a NHS Early Years Community Food Worker.
Advance booking required. By referral only.
Date: Tuesdays, 6 June-11 July
Venue: Coin Street neighbourhood centre
Should I Book? Advance booking required